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kjpepperI know, I'm supposed to be off having a break, but in light of several discoveries I made while spending today artfully navel gazing, I would like to make the following public service announcement.
The next time I'm completely fucking flipping out, take away my caffiene IV drip and order me to go to bed and sleep for no less than nine or ten hours. Considering I went right to bed after work yesterday afternoon and didn't drag my carcass back out of bed until 10 this morning and thus feel a ton better and clearer and so forth schmoo, apparently, while not being the sum total of my problems lately, a lack of good hard sleepage was definitely the other 15%. I've forgotten the first rule of summer vacation - you can stay up as long as you bloody well want to during the week, but make sure you make up for it on the weekend. I really haven't been doing that lately, and it royally bit me on the ass.
So yeah *sheepish* Sleep helps. Going to go get some more of it now.
The next time I'm completely fucking flipping out, take away my caffiene IV drip and order me to go to bed and sleep for no less than nine or ten hours. Considering I went right to bed after work yesterday afternoon and didn't drag my carcass back out of bed until 10 this morning and thus feel a ton better and clearer and so forth schmoo, apparently, while not being the sum total of my problems lately, a lack of good hard sleepage was definitely the other 15%. I've forgotten the first rule of summer vacation - you can stay up as long as you bloody well want to during the week, but make sure you make up for it on the weekend. I really haven't been doing that lately, and it royally bit me on the ass.
So yeah *sheepish* Sleep helps. Going to go get some more of it now.
