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kjpepper15 min elliptical
35 min of bike
about five sets of crunches balanced on an exercise ball
2 sets of lat pulls
2 sets of pull ups
2 sets of chest press
2 sets of chest fly
Between the 3 hours of sleep last night and all of the above I'm going to sleep like the dead tonight.
I need a workout icon. Currently trolling the internet for pictures of Vera de Milo.
35 min of bike
about five sets of crunches balanced on an exercise ball
2 sets of lat pulls
2 sets of pull ups
2 sets of chest press
2 sets of chest fly
Between the 3 hours of sleep last night and all of the above I'm going to sleep like the dead tonight.
I need a workout icon. Currently trolling the internet for pictures of Vera de Milo.
